HEALTH & FITNESS COACHING TO HELP YOU

Thrive!

BUILD A HEALTHY, STRONG BODY

Lose fat and gain muscle

FEEL AMAZING EVERY SINGLE DAY

Improve your energy & mood

OVERCOME YOUR LIMITATIONS

Take on any task confidently

HOW MUCH TIME & MONEY HAVE YOU WASTED ON HEALTH & FITNESS GIMMICKS?

The fitness industry is sleazy, pushy, and misleading. Sales-driven trainers with minimal education and cheap cookie-cutter fitness apps can’t address your unique biology, physiology, or specific goals.

Finding a competent, honest coach that produces results is an exercise in frustration. I know because I’ve been in your shoes.

LIFE-CHANGING RESULTS BEGINS HERE

CUSTOMIZED TRAINING PROGRAMS

You are unique and your training program needs to reflect that. I’ll design a training program that supports your goals and takes your health history, physiology, and lifestyle into account. Your program evolves to keep the results coming.

EXCLUSIVE FITNESS & NUTRITION TRACKING APP

My GetFit app is like having a personal trainer in your pocket. We’ll use it to manage your health journey. It includes progress charts, messaging, and videos. It integrates with Apple Watch, Fitbit and other fitness apps to track results.

NUTRITION & LIFESTYLE COACHING

You can’t out-exercise a bad diet! As a Primal Health Coach, I will help you make healthier nutrition and lifestyle choices using scientifically-validated ancestral health principles. I’ll have you eating, moving, and thriving as your body was designed to.

TAKE CONTROL OF YOUR HEALTH IN 3 EASY STEPS

1. Book a free consultation

There’s no sales pressure to commit. Let’s just get the conversation going.

2. Complete the Intake Form

A comprehensive survey that delves deep into your health history and fitness goals.

3. DOWNLOAD MY APP & GO

A private exercise and nutrition delivery and tracking app exclusive to my clients.

GETTING HEALTHY ALONE IS AN EXERCISE IN FRUSTRATION

Coach Donovan is an on-demand Certified Personal Trainer and Primal Health Coach who helps you thrive with customised, science-based fitness programs and nutritional guidance.

Coach Donovan working with a client in Campbell River

SEE WHAT MY CLIENTS SAY

Coach Donovan quite literally saved my life.

I was extremely unhealthy and suffered from constant anxiety. Now I feel like a different person. Not only is Coach Donovan a very knowledgeable trainer, but he really helped me with my nutrition as well. Now I can’t imagine him not being a part of my health journey…

Chloe Valentine

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The results have exceeded my expectations and significantly changed my life for the better.

Donovan brings an authentic positivity to workouts – and backs it up with a deep knowledge set around fitness, strength training, nutrition, and health…

Jeff Seedhouse

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A COACH THAT'S BEEN IN YOUR SHOES

Coach Donovan training a personal training client in the gym with dumbbells

I know what it's like to feel hopeless in the face of health setbacks.  Through years of education and perseverance, I conquered my own health challenges. I understand how you're feeling and I can help you get past your perceived limits.

Your genetics, environment, physiology, health history, nutrition, and lifestyle make the path towards achieving your health and fitness goals truly unique. Instead of wasting your time with generic cookie-cutter programs that apply to no one, I look at the specifics of an individual so that I can program for anyone.

Work with me and receive intelligent, personalised programs and nutrition coaching that’s backed by science and delivers life-changing results.

COMPETITIVE PERSONAL TRAINING FEES

The Benefits of Working with a Personal Trainer Are Worth It!

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