HEALTH & FITNESS COACHING TO HELP YOU
Campbell River, BC
The and health & fitness industry can be sleazy, pushy, and misleading. Sales-driven trainers with minimal education and cheap cookie-cutter fitness apps can’t address your unique biology, physiology, or specific goals.
Finding a competent, honest coach in Campbell River that produces results is an exercise in frustration. I know because I’ve been in your shoes.
LIFE-CHANGING RESULTS BEGINS HERE
You are unique and your training program needs to reflect that. I’ll design a training program that supports your goals and takes your health history, physiology, and lifestyle into account. Your program evolves to keep the results coming.
My GetFit app is like having a personal trainer in your pocket. We’ll use it to manage your health journey. It includes progress charts, messaging, and videos. It integrates with Apple Watch, Fitbit and other fitness apps to track results.
You can’t out-exercise a bad diet! As a Primal Health Coach, I will help you make healthier nutrition and lifestyle choices using scientifically-validated ancestral health principles. I’ll have you eating, moving, and thriving as your body was designed to.
TAKE CONTROL OF YOUR HEALTH IN 3 EASY STEPS
1. Book a free consultation
There’s no sales pressure to commit. Let’s just get the conversation going.
2. Complete the Intake Form
A comprehensive survey that delves deep into your health history and fitness goals.
3. DOWNLOAD MY APP & GO
A private exercise and nutrition delivery and tracking app exclusive to my clients.
GETTING HEALTHY ALONE IS AN EXERCISE IN FRUSTRATION
Coach Donovan is a Certified Personal Trainer and Primal Health Coach in Campbell River, BC who can help you thrive with customised, science-based fitness programs and nutritional guidance.
SEE WHAT MY CLIENTS SAY
Coach Donovan quite literally saved my life.
I was extremely unhealthy and suffered from constant anxiety. Now I feel like a different person. Not only is Coach Donovan a very knowledgeable trainer, but he really helped me with my nutrition as well. Now I can’t imagine him not being a part of my health journey…
The results have exceeded my expectations and significantly changed my life for the better.
Donovan brings an authentic positivity to workouts – and backs it up with a deep knowledge set around fitness, strength training, nutrition, and health…
A COACH THAT'S BEEN IN YOUR SHOES
I know what it's like to feel hopeless in the face of health setbacks. Through years of education and perseverance, I conquered my own health challenges. I understand how you're feeling and I can help you get past your perceived limits.
Your genetics, environment, physiology, health history, nutrition, and lifestyle make the path towards achieving your health and fitness goals truly unique. Instead of wasting your time with generic cookie-cutter programs that apply to no one, I look at the specifics of an individual so that I can program for anyone.
Work with me one-on-one in Campbell River, BC and receive intelligent, personalised programs and nutrition coaching that’s backed by science and delivers life-changing results.
PERSONAL TRAINING FEES IN CAMPBELL RIVER, BC
The Benefits of Working with a Personal Trainer Are Worth It!
10 PERSONAL TRAINING SESSIONSINCLUDES MY GETFIT APP
- Ideal for serious athletes, people with injuries, and significant health challenges, or people who need an in-person coach to guide them through workouts
- Elite-level training with Coach Donovan in Campbell River, BC
- All the features and benefits of my GetFit Tracking App
- Accountability to show up and do your homework!
- Perfect your exercise technique and avoid injuries
- A better workout than you could ever give yourself, every time!
CUSTOM TRAINING PROGRAMTRACK WORKOUTS WITH MY GETFIT APP
- Ideal for graduated clients of Coach Donovan or those with sufficient training experience
- 1 new custom training program per month
- Train anywhere you want: gym, home, or outdoors
- In-app help and messaging with Coach Donovan
- 1 live 15min monthly follow-up via phone or facetime
- Track your workouts. See your progress in numbers!
- Connect your fitness watch, Withings scale, and MyFitnessPal
HEALTH & FITNESS COACHING CALLONLINE OR IN-PERSON
- Face-to-face consultation with Coach Donovan. Feel heard, seen, and supported!
- Find solutions to health-related concerns: sleep, supplements, animal-based nutrition, GI issues, chronic lifestyle diseases
- Get answers to all your fitness questions: exercise selection & technique, program planning, protein-rich diets, and sports supplements
- Learn how to navigate social situations involving junk food and drinking
- Go on a virtual pantry purge and build a new health-based grocery-list