BUILD A HEALTHY, STRONG BODY
Lose fat and gain muscle
FEEL AMAZING EVERY SINGLE DAY
Improve your energy & mood
OVERCOME YOUR LIMITATIONS
Take on any task confidently
HOW MUCH TIME & MONEY HAVE YOU WASTED ON HEALTH & FITNESS GIMMICKS?
The and health & fitness industry can be sleazy, pushy, and misleading. Sales-driven trainers with minimal education and cheap cookie-cutter fitness apps can’t address your unique biology, physiology, or specific goals.
Finding a competent, honest coach in Campbell River that produces results is an exercise in frustration. I know because I’ve been in your shoes.
LIFE-CHANGING RESULTS BEGINS HERE
CUSTOMIZED TRAINING PROGRAMS
You are unique and your training program needs to reflect that. I’ll design a training program that supports your goals and takes your health history, physiology, and lifestyle into account. Your program evolves to keep the results coming.
EXCLUSIVE FITNESS & NUTRITION TRACKING APP
My GetFit app is like having a personal trainer in your pocket. We’ll use it to manage your health journey. It includes progress charts, messaging, and videos. It integrates with Apple Watch, Fitbit and other fitness apps to track results.
NUTRITION & LIFESTYLE COACHING
You can’t out-exercise a bad diet! As a Primal Health Coach, I will help you make healthier nutrition and lifestyle choices using scientifically-validated ancestral health principles. I’ll have you eating, moving, and thriving as your body was designed to.
TAKE CONTROL OF YOUR HEALTH IN 3 EASY STEPS
1. Book a free consultation
There’s no sales pressure to commit. Let’s just get the conversation going.
2. Complete the Intake Form
A comprehensive survey that delves deep into your health history and fitness goals.
3. DOWNLOAD MY APP & GO
A private exercise and nutrition delivery and tracking app exclusive to my clients.
GETTING HEALTHY ALONE IS AN EXERCISE IN FRUSTRATION
Coach Donovan is an online Certified Personal Trainer and Primal Health Coach from Campbell River, BC who can help you thrive with customised training programs and nutritional guidance.
Get your own online program for any gym in town including Yard Fitness, Club Fitness, Anytime Fitness, West Coast Muscle & Fitness, and Elevate.
SEE WHAT MY CLIENTS SAY
Coach Donovan quite literally saved my life.
I was extremely unhealthy and suffered from constant anxiety. Now I feel like a different person. Not only is Coach Donovan a very knowledgeable trainer, but he really helped me with my nutrition as well. Now I can’t imagine him not being a part of my health journey…
The results have exceeded my expectations and significantly changed my life for the better.
Donovan brings an authentic positivity to workouts – and backs it up with a deep knowledge set around fitness, strength training, nutrition, and health…
A COACH THAT'S BEEN IN YOUR SHOES
I know what it's like to feel hopeless in the face of health setbacks. Through years of education and perseverance, I conquered my own health challenges. I understand how you're feeling and I can help you get past your perceived limits.
Your genetics, environment, physiology, health history, nutrition, and lifestyle make the path towards achieving your health and fitness goals truly unique. Instead of wasting your time with generic cookie-cutter programs that apply to no one, I look at the specifics of an individual so that I can program for anyone.
Work with me one-on-one in Campbell River, BC and beyond, to receive intelligent, personalised programs and nutrition coaching that’s backed by science and delivers life-changing results.
ONLINE PERSONAL TRAINING FOR ALL GYMS IN CAMPBELL RIVER, BC
Train on your own schedule with the benefit of 1:1 coaching
INDEPENDANT WORKOUT WARRIOR
INCLUDES COACH DONOVAN'S APP- Ideal for dedicated or somewhat experienced clients who need moderate coaching support
- 1-HOUR Initial Consultation
- UNLIMITED Text Access to Coach
- CUSTOM Fitness Programs Created for Your Goals
- MONTHLY Live Accountability & Coaching Call (15 Min)
- WEEKLY Accountability Txt Check-ins
- CUSTOMIZED Nutrition & Lifestyle Guidance
- MONTHLY Nutrition/Food Journal Feedback (optional)
- Coach-Monitored Progress
- Access to Exclusive Fitness & Tracking App
- Full Exercise Library with Video Demos and Descriptions
- Health App Integration
- Primal Nutrition Resources
FULL COACHING EXPERIENCE
FULL ACCOUNTABILITY!- Ideal for beginners or those who need full accountability and frequent support.
- 1-HOUR Initial Consultation
- UNLIMITED Text Access to Coach
- CUSTOM Fitness Programs Created for Your Goals
- WEEKLY Live Accountability & Coaching Call (15 Min)
- WEEKLY Accountability Txt Check-ins
- CUSTOMIZED Nutrition & Lifestyle Guidance
- MONTHLY Nutrition/Food Journal Feedback (optional)
- Coach-Monitored Progress
- Access to Exclusive Fitness & Tracking App
- Full Exercise Library with Video Demos and Descriptions
- Health App Integration
- Primal Nutrition Resources
Primal Health Coach